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Old 05-11-2011, 06:15 PM   #14
Steven Low
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Join Date: Mar 2007
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Quote:
Originally Posted by Ben Moskowitz View Post
Any suggestions for building up atrophied arches? I know several people who wear orthotics because of flat feet. I am not sure atrophied arches are the actual cause, and thus want to suggest them a program/exercises that wouldn't aggravate their current condition.
Page 4 here:

http://www.eatmoveimprove.com/2009/1...-dysfunctions/
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