05-11-2011, 05:15 PM
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#14
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Super Moderator
Join Date: Mar 2007
Posts: 3,091
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Quote:
Originally Posted by Ben Moskowitz
Any suggestions for building up atrophied arches? I know several people who wear orthotics because of flat feet. I am not sure atrophied arches are the actual cause, and thus want to suggest them a program/exercises that wouldn't aggravate their current condition.
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Page 4 here:
http://www.eatmoveimprove.com/2009/1...-dysfunctions/ |
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