Thread: Kevin's Log
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Old 05-14-2011, 06:07 AM   #294
Kevin Shaughnessy
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Join Date: Feb 2010
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Saturday May 14th

Hang Power Clean
95x5
115x5
135x3
155x2
175x3


Eliminated the hitching prior to pulling that I had been doing the past couple workouts. Had to jump wider as a result and the weight felt heavy enough that I was surprised when it racked. I'll go up by 2.5# from here.

Squat
95x5
135x5
185x5
225x3
265x5


Was easier then 255x5 and I got deeper.

Seated Press
45x10
65x5
85x3
95x2
107.5x2x5
107.5x9


Bummed I already lost a rep.
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