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Old 05-14-2011, 10:18 AM   #67
Blake Nelson
Join Date: Mar 2010
Posts: 193
Default 5-14-11

Have only worked out once since the last post. A combination of being sick and having finals has caused this. Unfortunately, I will only be able to work out once because I am going on vacation for the next 1 and a half weeks. Anyways,

box squat
195 8x2
sp 135x3
125x5 (4)

pc 190 5x2
ring dips 130
chins 35lbs
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