Thread: Kevin's Log
View Single Post
Old 05-14-2011, 04:34 PM   #295
Derek Simonds
Senior Member
 
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
Default

Quote:
Originally Posted by Kevin Shaughnessy View Post
But I way over-exaggerated lockout and hyperextended and now my back feels a bit funny. Remind me not to do that again.

Something is happening to mah body. I'm down to 208# everyday now except I've had a bigger appetite and have been eating more. I'm taking it as a good sign.
Don't do that again! Been there and done that, it sucks. That is awesome on the changes to your body. Nice work.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin

http://westvolusiawellness.com/
Derek Simonds is offline   Reply With Quote