Originally Posted by Kevin Shaughnessy
But I way over-exaggerated lockout and hyperextended and now my back feels a bit funny. Remind me not to do that again.
Something is happening to mah body. I'm down to 208# everyday now except I've had a bigger appetite and have been eating more. I'm taking it as a good sign.
Don't do that again! Been there and done that, it sucks. That is awesome on the changes to your body. Nice work.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin