Thread: Kevin's Log
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Old 05-15-2011, 06:57 AM   #296
Kevin Shaughnessy
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Join Date: Feb 2010
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Thanks Derek.

Sunday May 15th

Pull Up Ladder
1 2 3 4 5
1 2 3 4 4
1 2 3
Total: 35


3 1/2 rep improvement from 2 weeks worth of GTG. Could be worse. I'll take 4 weeks off this time to give my biceps more chance to recover before starting another round of GTG.
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