Tuesday May 17th
Hang Power Clean
Pretty easy, relatively speaking. This is where I started intensity day and it was much harder then. Once I get to 255x5x5 I'll keep the weight the same and push intensity day for awhile to increase the spread.
Bench Press - Paused
Got a little greedy and made a ten pound jump. Was hoping for 10 reps.
BW was down to 207 this morning. I did weigh myself between squat sets and after hydrating and eating and putting on clothes I was up to 215 though.