Snatch: 3x3x40kg
Press: 5,5,9x130lb
DSC: 10,8,8x45lb
Squat: 5,5,10x250lb - 5lb PR
TUT Leg Press: 4pps x forgot
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S. Emile Hughes
Workout Log
Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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