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Old 05-17-2011, 06:13 PM   #283
Brian Stone
Senior Member
Join Date: Feb 2009
Location: Norwich, CT
Posts: 491

Tue May 17
Ate a bunch of food much too close to working out. Not a great workout.

DL: Worked up to 425x2 (PR!), 405x4, 365x5, 315x5

Leg Press: 360x8, 450x8, 500x8
Knee was bugging me a bit so I called it a night.

Quick but better than nothing.
"Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best." —Henry Van Dyke

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