Mon 16 May '11
Back Squat: 100x5x3
Shoulder work/ prehab.
Feeling a bit run-down... took wednesday off as well except for some shoulder work.
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Age/Height/BW: 28/6'/96kg.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/155kg.
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