Wed May 18
Rest day. Ate everything in sight.
Thu May 19
Decline BP: Worked up to 250x5x2, 255x5 (PR!), 225x6, 205x7, 185x9
DB Snatch (R/L): 60x5, 80x5, 95x5,6, 90x5
Some walking on the treadmill. 20 mins or so. Lower back too sore to run.
"Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best." —Henry Van Dyke