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Old 05-19-2011, 06:40 PM   #284
Brian Stone
Senior Member
Join Date: Feb 2009
Location: Norwich, CT
Posts: 491

Wed May 18
Rest day. Ate everything in sight.

Thu May 19
GREAT energy.
Decline BP: Worked up to 250x5x2, 255x5 (PR!), 225x6, 205x7, 185x9

DB Snatch (R/L): 60x5, 80x5, 95x5,6, 90x5

Some walking on the treadmill. 20 mins or so. Lower back too sore to run.
"Use what talents you possess: the woods would be very silent if no birds sang there except those that sang best." —Henry Van Dyke

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