View Single Post
Old 05-28-2011, 01:58 AM   #148
Nicolas Warren
Member
 
Join Date: Jun 2010
Posts: 190
Default

Sat 28 May '11

Power Snatches: ... 70x2x2, 75x2x (missed 2nd), 70x3x4
Back Squats: 125x3x5
Snatch DLs: 100x3x3

Stretching. Shoulder work.
__________________
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
Nicolas Warren is offline   Reply With Quote