Thread: Kevin's Log
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Old 05-30-2011, 06:23 PM   #307
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 943

Monday May 30th

Bench Press - Paused

Starting smolov jr. Its worked once I dont see why it wont work again considering I'm basically at the same place, using a 1RM of 185. After this I'll start the texas method with a bench focus like last year.
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