Tuesday May 31st
Hang Power Clean
Felt easy, starting to get the hang of squatting down instead of jumping wide as well.
Wide Stance Box Squat - 145x10
This was intense. Had to rest 7 minutes between the last 3 sets instead of the usual 5. Add the wide stance back off set and my legs feel very worked.
CoC #1 No-Set Closes
No Chalk, sweaty hands. Tied all time PR with my right hand and added several reps with my left. Noice. Again, its good to know this crushing strength will be right there when I want to seriously pick up a gripper again. Actually, thats what I might do...