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Old 05-31-2011, 12:17 PM   #952
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,670
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Yea, I haven't really gone over 400 since the meet but i'll be switching around the 5/3/1 weeks to get more singles in so I'll attempt 420 again in a few weeks.

5/31

Bench: 45 x 8, 100 x 5, 125 x 3, 145 x 5, 165 x 3, 185 x 5, 135 x 10, 10
DB Bench: 65 x 10, 10, 10
T-Bar: 110 x 10, 130 x 10, 150 x 10, 180 x 5, 145 x 8, 135 x 12
Facepulls: 3 x 20
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