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Old 06-01-2011, 04:44 AM   #150
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Wed 1 Jun '11

Felt a bit crappy for this session, so just took it very light.

Hang Snatch (w/ straps): 50x3x2, 55x3, 60x3, 65x3. 70x3
Back Squat: 60x5, 90x5x2
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Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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