Thursday June 2nd
Wide Stance Box Squat 155x10
I hurt my lower back on volume day so I had to do several sets with the bar to work out the pain I got right at the deepest part of the squat. Worksets went fine. I think I could have made a 5 pound jump, which I'll do next thursday. Wide stance squats are going fine, 155 today felt as easy as 135 last saturday. Wouldn't it be funny if I just keep adding ten pounds and surpass my best close stance squat?
I'm not doing planks because they hurt. I'm going to brainstorm and find something I can do that won't suck.