Thread: Kevin's Log
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Old 06-02-2011, 11:47 AM   #310
Kevin Shaughnessy
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Join Date: Feb 2010
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Thursday June 2nd

Front Squats
45x4x10
95x5
115x5
135x3
170x2
202.5x3x3
Wide Stance Box Squat 155x10


I hurt my lower back on volume day so I had to do several sets with the bar to work out the pain I got right at the deepest part of the squat. Worksets went fine. I think I could have made a 5 pound jump, which I'll do next thursday. Wide stance squats are going fine, 155 today felt as easy as 135 last saturday. Wouldn't it be funny if I just keep adding ten pounds and surpass my best close stance squat?

I'm not doing planks because they hurt. I'm going to brainstorm and find something I can do that won't suck.
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