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10-13-2006, 08:46 AM

I've read that reducing or eliminating grains from your diet should reduce cholesterol from lowered insulin levels. So then why/how does eating oatmeal reduce cholesterol?

10-13-2006, 08:46 AM	#1
David Saxon Posts: n/a	Oatmeal and cholesterol I've read that reducing or eliminating grains from your diet should reduce cholesterol from lowered insulin levels. So then why/how does eating oatmeal reduce cholesterol?