Sat 4 Jun '11
Back Squat: ... 105x5, 120x5, 135x10, 90x3x3
Snatch Pull: ... 110x3x3
Shoulder work. Stretching.
Have decided to give my shoulder a break until it settles down a bit...
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Age/Height/BW: 27/6'/95kg.
Snatch: 105kg. C&J: 130kg. Clean: 135kg. Jerk: 135kg. BS/FS: 185/155kg.
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