View Single Post
Old 06-09-2011, 01:22 PM   #931
Samuel Hughes
Senior Member
Join Date: May 2010
Posts: 399

weight loss often isnt linear. if you have broken that plateau in 2 weeks, try a refeed or add some cardio.

hit a 100kg clean today. I was pretty stoked.
S. Emile Hughes

Workout Log

Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
Samuel Hughes is offline   Reply With Quote