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Old 06-09-2011, 01:22 PM   #931
Samuel Hughes
Senior Member
 
Join Date: May 2010
Posts: 400
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weight loss often isnt linear. if you have broken that plateau in 2 weeks, try a refeed or add some cardio.

hit a 100kg clean today. I was pretty stoked.
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S. Emile Hughes

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Current Lifts (December 2010): BW 166lbs; 285lb Bench Press; 315lb Squat; 175lb Overhead Press; 405lb Deadlift; 205lb Power Clean
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