Catalyst Athletics Forums - View Single Post - L-tryptophan/5-HTP supplementation

Wayne Riddle · 06-11-2011, 04:08 AM

I take 100mg of 5-HTP every now and then, seems to help with my sleep.

06-11-2011, 04:08 AM	#2
Wayne Riddle Member Join Date: Nov 2009 Posts: 115	I take 100mg of 5-HTP every now and then, seems to help with my sleep.