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Old 06-11-2011, 09:38 PM   #933
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Sounds like a great way to come back though. Time with the wife, a new lifting platform, bike riding, hiking, a little lifting.

And it's not like that workout was even close to bad.

Looks like a real nice series of events.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
Derek Weaver is offline   Reply With Quote