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Old 06-12-2011, 04:58 PM   #4
Arien Malec
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Join Date: Sep 2007
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http://www.westonaprice.org/abcs-of-...itamin-k2#fig4

Hard cheeses > soft cheeses, cheese with lots of fermentation > cheese with low fermentation. Stinkier the better, basically.

With the animal products, the more pastured/grassfed the better.
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