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Old 06-13-2011, 10:56 AM   #938
Arien Malec
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Join Date: Sep 2007
Posts: 2,035
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Quick pre-travel workout:

sn: up to 130# for a single
c&j: up to 155#, cleaned 165# no problem, but no energy for the jerk
fs: 195#x4, 175x5

Weight is back to 183 or so, need to get it down 4-5#.
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