Thread: Kevin's Log
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Old 06-13-2011, 12:02 PM   #322
Kevin Shaughnessy
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Join Date: Feb 2010
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Monday June 13th

Bench Press - Paused
45x10
95x5
115x5
135x5
153x6x6


3-5 min rest, feel pretty worked. This was my 7 rep max a couple weeks ago.
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