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Jeff Giliam · 06-14-2011, 02:12 PM

Felt much better, but still have some ways to go in recovery.

AM: Snatched up to 70 for a few reps.
C&J up to 100, 95, 90. Then FS up to 120.

PM: Snatched up to 70 again, then backed down to hit some high-pull/hang snatches.
C&J up to 100. Felt much easier this time but didn't push it further. Backed down to get some clean doubles.
BS up to 120 for a double.

06-14-2011, 02:12 PM	#29
Jeff Giliam New Member Join Date: Mar 2011 Posts: 37	Felt much better, but still have some ways to go in recovery. AM: Snatched up to 70 for a few reps. C&J up to 100, 95, 90. Then FS up to 120. PM: Snatched up to 70 again, then backed down to hit some high-pull/hang snatches. C&J up to 100. Felt much easier this time but didn't push it further. Backed down to get some clean doubles. BS up to 120 for a double.