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Old 06-16-2011, 03:48 PM   #4
Matt Knox
New Member
Join Date: Apr 2011
Posts: 18

Originally Posted by Greg Everett View Post
mebb is a great program as-is and a good starting template to modify to better suit your individual needs.
Thanks for the info. Is there anything specific I should do for the crossfit/conditioning portion until I get to know my personal needs? i.e. the crossfit mainsite wod or any other things you guys recommend?
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