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Old 06-19-2011, 04:47 AM   #155
Nicolas Warren
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Join Date: Jun 2010
Posts: 189
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Sat 18 Jun '11

Back Squat: ... 90x3x2, 120x5, 135x3, 152.5x3 (1rm-PB), 100x5x3
Snatch Push Press: 20x5x2, 40x5x2, 50x5x2
Clean DL: ...120x5, 140x3, 155, 170, 180x (140 and above with belt and straps)
Stretching
__________________
Age/Height/BW: 28/6'/94kg.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.
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