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Old 06-21-2011, 03:48 PM   #4
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628


I'm glad you guys liked that one. He got at least one pretty nasty response in that spill.

These types of things are the only reason I go to that site anymore. Wendler, Dan John, Dave Tate, they all occasionally drop a gem over there.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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