Sunday June 26th
Chin Ups
55 reps
10 sets of 5, done over 3 1/2 hours, then 5 singles done in 5 minutes. By that point I felt it was best to give my biceps their rest. I think I'll try 1 pull up on the minute for 60 minutes on tuesday night.
Tried to close CoC #2 and couldn't get the handles to touch once.
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