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Old 07-03-2011, 03:08 PM   #3
James Orr
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Join Date: Mar 2010
Posts: 9
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Thanks, Blair. I've actually been doing 70's Big for the past few weeks. I'm not sure what the best way to work olympic lifts in instead of the basic barbell lifts would be.

For those that don't know, 70's big is a linear progression program in the spirit of Starting Strength.

Monday
Squat
Military Press
Chin-ups

Tuesday
Power Clean
Dips
Met-con

Thursday
Squat
Bench Press
Dips

Friday
Deadlift
Pull-ups
Met-con

Saturday
Optional met-con
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