Monday July 4th
By set four I was feeling a little wasted and my form was degrading so I decided to run an impromptu taper, 4 sets this monday 2 sets next monday @ 275#. I'll probably cry if I fail to hit 315x5 next friday.
Wide Stance Box Squat
This may have been why me knees were coming in. Felt like a 1RM.
Bench Press - TnG
3 min rest.
Last rep of last set grazed belly, probably because I only rested 2 minutes.
Fat Gripz Deadlift
2-2:30 min rest, presented a bit of a challenge towards the end.