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Old 07-05-2011, 05:43 PM   #3
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

Eh program seems OK but if you wanna do strongman I'm not so sure that bodyweight is the way to go there

Still more power to you if you wanna try to integrate BW with that type of stuff. It may be decent at your bodyweight though
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