Catalyst Athletics Forums - View Single Post - Moving on- After reading "Kicking the MetCon Habit"

Ferga lJennings · 07-06-2011, 04:15 PM

I've been crossfitting for about two years now- Followed SS then onto the gant grimes hybrid program. After reading this artical I've realised I pretty much fit into this picture!

But I'm pretty lost at the moment on what I should move onto next. Does anyone have any suggestions on programs that I could follow or put me in the right direction?

07-06-2011, 04:15 PM	#1
Ferga lJennings New Member Join Date: Feb 2011 Posts: 3	Moving on- After reading "Kicking the MetCon Habit" I've been crossfitting for about two years now- Followed SS then onto the gant grimes hybrid program. After reading this artical I've realised I pretty much fit into this picture! But I'm pretty lost at the moment on what I should move onto next. Does anyone have any suggestions on programs that I could follow or put me in the right direction?