Wednesday July 6th
Moved the rest times up a bit, to about 3:45. I'm really starting to feel strain in the upper body, around the abs and what felt like my lower lats.
Went up like fawking butter, everything was truly gravy son. Didn't even have to lean back as much, although I think the bit I did is really helping. Maybe thats why I always stalled so light?
Decided to microload at the last minute, probably for the better. http://www.youtube.com/watch?v=VO7rHqC5q6o
Standing Neck Extension