View Single Post
Old 07-06-2011, 06:56 PM   #975
Kevin Perry
Senior Member
 
Join Date: Jul 2007
Posts: 1,672
Default

7/6

Press: 45x10, 65x8, 85x8, 100x5, 115x3, 130x6, 105x9
BB Row: 115x3x10
Dips: 60x10, 55x10, 45x10
Pullups: 60

I was really tired today, stayed up all night playing mass effect 2 like a nerd and felt a little sick during the workout probably from what I ate earlier. Bodyweight is almost back at 150 and people still think im 170-180, been getting that all week. Crazy.
Kevin Perry is offline   Reply With Quote