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Old 07-07-2011, 04:51 AM   #161
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Thu 7 Jul '11

Power Snatch: 55x3x5
Clean & Jerk: 70x2x2
Stretching. Band Pull aparts and 1 pull-up.
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Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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