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Old 07-07-2011, 08:53 AM   #4
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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Are you training for anything in particular? That helps people with their answers....i.e. I want to look better, I want to play sport XYZ better, I want to be able to back squat 400 pounds....etc.
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