Originally Posted by Derek Simonds
Training is looking really solid. Congrats.
Friday July 8th
I was more pumped today than I've been in a long time, and along with the deload it helped make this an easy set. I easily could have handled 315x5. The question now is, do I continue to deload or go do 5x5 next monday? Knee came in, but I dont care any more. Pendlay doesn't and I'm trusting him (plus it gives me someone to blame if I blow out my kneecaps). Doesn't hurt or feel uncomfortable at all either.
Wide Stance Box Squat
Resetting the LP.
Bench Press - TnG
Had more reps in me.
Fat Gripz Deadlift