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Kicking the (metCon) Habit
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07-13-2011, 11:51 AM
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Troy Kerr
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Join Date: Aug 2009
Posts: 248
Aimee-
I'd love to see a sample week. I have been using this style of approach with my competitive xfit athletes with great success, and would love to see how my template compares with a top level coach!
Troy Kerr
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