Thread: Fasted training
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Old 07-14-2011, 04:39 AM   #9
Ben Byram
Join Date: Nov 2010
Location: UK (kgs please)
Posts: 148

Originally Posted by Rick Raymond View Post
I also do fasted training with 10 bcaa and I find I have more energy than I do when training in a feed state
I train fasted once a week and I feel the same.
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