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Old 07-14-2011, 03:54 PM   #2367
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Cool on the weight drop. The one thing I would be a little concerned about is inadvertently digging a hole on the low(er) carbs and fairly high activity.

There is a small movement in boxing to cut very little weigh for a fight. So a guy who may walk around at 155, and trains at 145 may fight at 140. He may end up in the ring against a guy who is walking around at 165 and training at 155, effectively giving up 10 lbs, but his legs are fresher and he can do what he wants much easier.

Just food for thought while you iron out what weight you will compete at.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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