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Old 07-15-2011, 08:36 PM   #987
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Fairly sure Broz doesn't have his guys pull very often, maybe a couple times a year IIRC. Other than the competitive lifts of course.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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