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Old 07-17-2011, 05:55 AM   #1
Bob Overstreet
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Join Date: Jun 2009
Location: Northern Cincinnati area
Posts: 9
Default Negative effects of KB Snatches?

Due to limited time and lots of travel with the current schedule, I'm trying to focus on high rep swings/snatches to work on more conditioning.

Is there a downside to focusing too heavily on these movements? Will I be over emphasizing the posterior chain and neglecting the anterior to some detriment I'm overlooking?

Thanks for your insight.
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