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Kevin Perry · 07-18-2011, 06:06 PM

7/18

Squats: 45 x 10, 10, 115 x 8, 155 x 5, 190 x 5, 220 x 5, 245 x 10, 275 x 1, 200 x 10, 185 x 5, 135 x 5
Leg Curls: 50 x 10, 60 x 10, 70 x 10, 80 x 10
Abs

07-18-2011, 06:06 PM	#989
Kevin Perry Senior Member Join Date: Jul 2007 Posts: 1,669	7/18 Squats: 45 x 10, 10, 115 x 8, 155 x 5, 190 x 5, 220 x 5, 245 x 10, 275 x 1, 200 x 10, 185 x 5, 135 x 5 Leg Curls: 50 x 10, 60 x 10, 70 x 10, 80 x 10 Abs