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Old 07-19-2011, 03:20 PM   #2
Greg Everett
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Join Date: Oct 2006
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Originally Posted by Alex Hampton View Post
My question is, when is it considered too early to start a new lifter in overhead squats?
if she is able to do them safely, i.e. she has decent flexibility, no pertinent injuries/limitations, and is using appropriate weight/reps/sets, there's no reason to not do them.
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