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Old 07-23-2011, 08:47 AM   #1845
Andrew Wilson
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,132

Originally Posted by Derek Weaver View Post
I read an article a few months back on the corkscrew with the arms in sprinting. Something about how the fascia corkscrews around the body (ie, right shoulder tight often equals a tight/stiff left hip, I think). They had a sprinter, who i can't remember, who had shown big improvements.

I haven't seen anything else about it though.

You hear about this before?
Haven't heard that before, should look into it.
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