View Single Post
Old 07-23-2011, 08:51 AM   #1846
Donald Lee
Senior Member
 
Join Date: Mar 2008
Posts: 646
Default

That side-by-side comparison really makes BMac's technique look laughable.

Since running technique has been brought up, I think people could appreciate the following threads:

http://www.elitetrack.com/forums/viewthread/7911/

Regarding the above thread, there was a MASSIVE debate on the Supertraining list, so some may not follow what they're arguing and the terminology used in the above thread. Looking at the Barry Ross thread on this forum might help to understand what they're talking about in the above and below thread.

http://www.elitetrack.com/forums/viewthread/4510/
Donald Lee is offline   Reply With Quote