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Just reread CrossFit Journal on Metabolic Conditioning...
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07-23-2011, 12:50 PM
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Corey Kissel
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Join Date: Jun 2011
Posts: 76
Quote:
Originally Posted by
Steven Low
I don't exactly see how thrusters are gonna help Moreno's speed or cutting ability as a running back but ok.
Haha, I don't think you're the only one that sees the flaw in that thought process either...
Corey Kissel
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