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Old 07-23-2011, 02:34 PM   #1855
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Originally Posted by Corey Kissel View Post
Just another gem I came across...WFS
It is unbelievably shocking to me how many actual athletes have jumped in headfirst in CF without doing any research on what they're doing. I know that they have rarely, if ever, directed their own S&C, but if I were essentially my own $1 million+ per year asset, I would do everything to protect myself.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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