Thread: Just reread CrossFit Journal on Metabolic Conditioning...
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Old 07-23-2011, 04:55 PM   #1859
Corey Kissel
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Join Date: Jun 2011
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Quote:
Originally Posted by Matt Thomas View Post
http://startingstrength.com/articles...ve_gillian.pdf

Excellent article everyone should read.
I'll second that recommendation. That was a teriffic article. Some of those thoughts really hit home.
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